Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Turmeric chocolates combine the health benefits of turmeric with the indulgence of chocolate, making a unique treat ...

Start by heating one cup of milk in a saucepan on medium flame. Don't let it boil, just heat it enough to make it warm. Add ...

There is no doubt that coffee enhances energy and focus thanks to its caffeine content, which stimulates the nervous system ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

In India, festivals are inseparable from food. Whether it’s the saffron-laced kheer, cinnamon-scented malpua, crispy chaklis, or soft, tangy dhoklas, each bite is a journey into nostalgia or a ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and honey may help reduce inflammation when incorporated into a healthy diet.  Eating a variety of anti-inflammatory foods, such as ...

Worried about adulterated turmeric? Here are simple expert-backed tips to identify pure turmeric at home. Learn colour, aroma ...