Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...
A global analysis of 125 turmeric supplements across five major markets revealed widespread inconsistencies in labeling, ...
For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...
Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University, has warned that spices such as cinnamon, turmeric and ...
Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...
Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and honey may help reduce inflammation when incorporated into a healthy diet.  Eating a variety of anti-inflammatory foods, such as ...
There is no doubt that coffee enhances energy and focus thanks to its caffeine content, which stimulates the nervous system ...
Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts ...
Adding these superfoods to your diet can not only enhance flavour but also significantly boost your overall health.
Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...