Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Over the next few days we’ll be sharing some of this year’s true stories about food and the holidays, starting with the ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

UFC on ESPN 73 took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC on ESPN 73 ...

Three interceptions from Shedeur Sanders and more special teams issues were the culprit as the Browns fell to 3-11 for the ...

On Monday, the Carnegie Hero Fund Commission announced it is to recognize 17 individuals for their heroic acts.

Can Josh Jacobs physically play with a pair of bruises? Possibly, but he and the Packers must have a conversion about whether it’s wise to even try.

Meghan has not spoken to her father Thomas Markle in years, following a bitter family feud that has also seen the Sussexes ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Also, the coaching candidates you can expect to hear about as the season winds down, and a messy situation in Buffalo.

Have you ever thought about what you would do if you got lost in the woods? Or if you ever got stranded on an island in the ...