Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and to boost longevity.

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

As consumers’ definition of better-for-you evolves, beverage-makers broaden their use of functional ingredients to meet ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes of 2025.

Discover budget-friendly Sephora skincare picks seniors need this winter for hydrated, youthful skin and hair. Check them out ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Creatine is a compound that’s typically found in your muscles and brain, according to the Mayo Clinic. Your body naturally ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Before diving into the specifics, let’s first understand some basics. In our body, there’s a thing called ‘inflammation’.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...