Can B Complex prevent a hangover? The only absolutely reliable hangover cure is not to drink too much in the first place.

Hidden vitamin deficiencies like vitamin D, B12 and folate are emerging as a silent but major cause of fertility problems in ...

Chapped lips in winter may signal vitamin B12, iron or zinc deficiency. Experts explain causes, symptoms and treatment options.

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Winter markets often look brighter because of those piles of sweet potatoes. A familiar heap of orange ones sits next to a ...

Aveda’s Advanced Botanical Kinetics isn’t skincare for skincare’s sake. It’s a well-thought-out, plant-powered routine that ...

Bollywood actor Soha Ali Khan is bringing attention to the perimenopause topic that many women secretly deal with.

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Doctors emphasise that demonising a single food item is unhelpful, and lifestyle, genetics and overall diet patterns play a ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...