Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Going outside for about 15 minutes daily and eating foods like eggs can help increase your vitamin D levels during winter, ...

Try these vitamin D-rich foods for an immunity boost.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

The days are short, and the sunlight is in short supply. That's not a good thing if you're low on vitamin D. Vitamin D is vital for mind and body health. A deficiency could lead to depression, fatigue ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...

Around one in six adults and 20% of children in the UK have low levels of vitamin D ☀ ...