Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Treatment for Headaches, Gentle Harmonic Balance Music, Sleep Induction Subliminal Message. Music to Relieve Headaches, ...

Jatadhara aims to conjure spirits of faith, greed, and salvation, but ends up chasing its own tail. It’s ambitious, yes, but ...

When solitude starts feeling heavy, these books remind you it can also be healing, meaningful, and full of quiet ...

The Apartment, Psycho, and Peeping Tom are all among the greatest movies of the year 1960 that are widely regarded as ...

No one doubts that the US is a politically and culturally divided nation. Contrary to much of public opinion, politicians ...

Discover the Stair Competition Winners, showcasing creative storytelling designs in the form of architecture's oldest and ...

Eternal Love (English edition), a philosophical novel exploring death, transformation, and spiritual freedom, translated by Howard Goldblatt and Sylvia Li-Chun Lin. The Way Out: Women's Spiritual ...

The Ottoman Empire in Decline: From Multinational State to Ethnic Nationalism The film opens in the ancient Assyrian ...

Arkansas artist Kae Barron sets the Earth itself into a forest clearing — an impossible reflection drawn from Voyager’s “Pale Blue Dot” photograph. By collapsing cosmic distance into the intimacy of ...

When empty nesters are truly finding peace during this new transitional phase of their lives, they will start engaging in joyful activities at home that likely help them adjust to the changes. By ...