Neurologist says walking is the best medicine and if one walks 5,000 steps a day, one can actually lower the risk of getting ...

A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few ...

A new U.S. study finds that walking 5,000 steps daily can slow mental decline linked to Alzheimer’s, highlighting physical ...

A new study indicates that walking up to 7,500 steps daily may significantly delay cognitive decline by up to 7 years, ...

A study has found that walking 5,000 steps daily may delay cognitive decline by three years, while 7,500 steps can delay it ...

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...

Adults who accumulated most of their daily steps in longer walks lasting 15 minutes or more had a lower risk for death and heart disease compared with those who took multiple short walks daily, data ...

If someone went into cardiac arrest in front of you, would you know how to save them? That’s a question a local girl and the ...

Mississippi's REACH MS program uses virtual teachers to fill classroom gaps, bringing certified instruction to schools facing teacher shortages.