Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few as 3,000 steps daily could ...

Neurologist says walking is the best medicine and if one walks 5,000 steps a day, one can actually lower the risk of getting ...

A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

A new U.S. study finds that walking 5,000 steps daily can slow mental decline linked to Alzheimer’s, highlighting physical ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Walking just 5,000 steps per day could cut the risk of Alzheimer’s disease, experts from Harvard Medical School have found. Increasing activity levels appeared to slow cognitive decline and the ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.

Walking just 3,000–5,000 steps a day may slow the progression of Alzheimer’s disease, according to a new study. Alzheimer’s is a degenerative brain disorder affecting two-thirds of dementia patients.