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For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

Red Bull Xero expands the brand’s local range by introducing a distinct, no-sugar flavour that’s different from Red Bull Sugar ...

There’s nothing like accidentally adding orange electrolytes to your coffee to wake up your taste buds. I love testing out ...

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Discover the ultimate pre-workout synergy with exact taurine and caffeine doses. Boost endurance, reduce jitters, and enhance performance.

About nine months out from the Peachtree Road Race, the AJC's Nicole Bennett shares an update on her training, plus info on counting steps, running snacks and go-to trails.