How the ‘one-hour rule’ can become your secret weapon for growth

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Composer Bear McCreary “Waited Over 20 Years” to Finish This Song

The musician behind 'The Rings of Power,' 'God of War' and 'Battlestar Galactica' writes about his surprising white whale: ...

Nicki Minaj Is Apparently Thrilled That the White House Used Her Music

A viral “Beez in the Trap” and “What’s Up?” by 4 Non Blondes mashup on the White House’s TikTok drew a gleeful reaction from ...
The Movie Couple on MSN

Wednesday 2x1 "Here We Woe Again" | Reaction & Review

Here we woe again! We loved season 1 and can't wait to start season 2. Stay tuned for the reactions from the rest of the ...
Fit&Well on MSN

I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...