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Menopausal hormone therapy linked to greater weight loss with tirzepatide

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...
Sassy Sister Vibes on MSN

How women over 40 can train their glutes for strength without burnout

Laurel is back with a focused glute session. “This year I’m locking in. Not chasing skinny. Not chasing quick fixes. Building muscle intentionally,” she says. Strong glutes are more than aesthetics; ...