Lost Ark will change some of its previously-announced progression events following some changes announced by Smilegate RPG. The decision means that the events will be delayed from November to December ...

Lost Ark details Fog of Diaspero update, with the Kazeros Raid prelude, new Proving Grounds season, Halloween goodies, and more coming tomorrow.

Extracting loot in ARC Raiders can become overwhelming due to the sheer number of items, so here's a loot cheat sheet for ...

I wonder if Hamilton’s nickname, “The Hammer,” could have something to do with our habit of hammering heritage buildings into the ground. Maybe we are as much about “knock-’em-down” tenacity as we are ...

To build a chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, ...

Lost Ark has a new update coming out tomorrow as part of the game's Halloween content, as Fog of Diaspero drops on Wednesday ...

Arc Raiders is full of excellent secret loot spots, and I'm not just talking about the places hidden behind locks. The only ...

The half-bench single-arm press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you're even doing the exercise correctly? Before you take to ...

Lost Ark's October update includes a prelude to the Kazeros raid, Lucky Box event, Ark Pass, balance changes, and more.

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls blood sugar levels and fat storage. The body starts burning fat more ...

Phones have become such an integral part of our everyday life that it has practically become an extension of our hands. To live without a phone would be personal hell for many and the small digital ...

I tugged at my wedding ring, but it wouldn’t budge. I’d put on so much weight that the gold band dug into my skin, leaving bulges on either side. Panting, I wrestled with it until it finally slid free ...