He is round, cozy, loves honey above all else–and is one of the most famous children’s book characters in the world: Winnie the Pooh. But what few people know is that the yellow bear with the red ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Hip thrusts, Romanian deadlifts, and squats are staples, but you might be sleeping on one of the best glute-building exercises out there. “Conventional deadlifts are great, and I do Romanian deadlifts ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

The Disney Store is now offering Winnie the Pooh and friends plush from the Disney Store Europe. Each of the […] ...

Brittany Cartwright continues to recover from her recent extensive “mommy makeover” surgery, where she underwent multiple procedures in one day. Never miss a story — sign up for PEOPLE's free daily ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Do some people benefit from exercise more than others? A study published Oct. 27 in Nature Cardiovascular Research finds that women may have an edge over men when it comes to heart health. Researchers ...