Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike. But, ...

MANILA, Philippines — The Department of Labor and Employment (DOLE) has released payment guidelines for employees for three special non-working days and two regular holidays in December 2025. The DOLE ...

Helene Marie (Limoge) McHugh, 92, of Burlington, Vt., passed away peacefully on Wednesday, October 22, 2025. Born on June 5, 1933, in Burlington, she was the daughter of Arthur and Grace Limoge née ...

Forget those calendars stuffed with crummy chocolate or stale tea - Strike King's '12 Days of Fishmas' is the must-have Christmas gift geared exclusively to anglers. There's no better way to count ...

It’s easy to slip into despair when thinking about gender-based violence: the numbers are grim, the prevalence shameful. However, UN Women’s 16 Days of Activism, running from today (November 25th, ...

Anna Marie Kepner, an 18-year-old from Titusville, Florida, was found dead on the Carnival Horizon cruise ship on Nov. 7. The FBI is leading the investigation into her death but has not filed any ...