Yoga with Kassandra on MSN

The moon & you - New lunar yoga program!

Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and ...
Yoga with Kassandra on MSN

5 min yoga to tone your belly

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...
Kassandra Sepeda joined NewsChannel 7 in September 2016 as co-producer and anchor for FOX WZAW. Since, she worked nearly every shift, including Sunday's, evenings, and noon. She is currently the ...