Panaji: Chess and physical fitness aren’t made for each other. Ordinarily, that’s what anyone would think.Why do two players, ...

Explore the unique fusion of yoga and gymnastics in this captivating #shorts video. Watch as we perform an array of yoga poses on parallel bars, pushing balance and flexibility to new heights. Whether ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Hosted by Gym Dog Activewear, the event was all in aid of rescuing and rehoming abandoned animals. The morning began at 6am ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness routine ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...