Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key practices include consuming two fresh, plant-based meals daily, engaging ...
Verywell Health on MSN
9 Yoga Poses to Help You Poop Naturally
Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...
MANILA, Philippines — Filipino-French businessman Christophe Bariou revealed that he and his girlfriend, actress Nadine Lustre, were allegedly subjected to a P50-million extortion attempt by unnamed ...
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