Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and accordingly guarded.

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We're almost at the mid-year mark (we know... we're sorry for bringing it up...) and with summer fast approaching, now is the time to kick those wellness goals into high gear so you can feel your best ...

Start a Workout To start a workout, you'll need to pick an activity to track. Open the Workout app on your watch, swipe down the list, and select the one you want. Can't find your favorite workout?