Taking apple cider vinegar before bed can help support digestion, regulate blood sugar, and support other body processes that ...

Excess weight poses significant health risks, impacting the heart, lungs, liver, and joints. Obesity elevates the likelihood of type 2 diabetes, high ...

There are new guidelines for preventing and treating high blood pressure, but one area doctor said the best medicine is what people can do for themselves.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It was like a smack in the face; there's not always going to be tomorrow,' said Goode. 'That's what set me in this direction ...

People with metabolic syndrome, which affects blood sugar control, weight, and cardiovascular health are 40% more likely to ...

Its impressive nutritional profile may help promote fullness, support bone and heart health, aid in blood sugar regulation, ...

Blood of My Blood has been serving us powerful, emotional episodes back-to-back, and things are only heating up.

Sleeping in compression socks is usually not recommended or needed—unless you have venous ulcers or have had an invasive ...

HEPA air purifiers may help lower blood pressure in certain groups, per a new study. Specifically, using the common appliance ...