Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

In her recent video, Kareena Kapoor's nutritionist, Rujuta Diwekar, has revealed two power foods to beat sleepiness in the ...

Nutritionist Rujuta Diwekar busts these myths in her latest social media post. In a video shared on Instagram, Rujuta says, "Mango doesn't cause diabetes, mango doesn't cause obesity, mango doesn't ...

To bust these common myths, celebrity nutritionist and author Rujuta Diwekar recently took to Instagram to share the many health benefits of mangoes. Read on to discover what she had to say.

However, it may not be possible to include high-intensity workouts some days due to a lack of either time or energy, so, for those days, celebrity nutritionist Rujuta Diwekar suggests doing Surya ...