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Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...

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"Healthy eating" can ... MyPlate plan. Monteiro CA, Cannon G, Levy RB, et al. Ultra-processed foods: What they are and how to identify them. Public Health Nutr. 2019;22(5):936-941.

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