Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Want to lose fat, build muscle, and stay on track without spending hours in the kitchen? This 15-minute weekly meal plan and prep guide will show you how to make simple, high-protein, and ...

Are children’s cooking skills evaporating? Nutrition experts think so. Recipes are no longer passed down the generations like ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

Children and other fans of heavy machinery were delighted on Tuesday as landowners and representatives of forest industries descended on the ...

This Valentine's Day, consider asking your partner, "What's your love language?" The 5 Love Languages®—gift giving, quality time, words of affirmation, acts of service, and physical touch—were ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A 2021 meta-analysis published in the journal "Nutrients" found that higher adherence to plant-based diets was associated ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...

Storytime will be held Wednesdays, Feb. 5, 12, 19 and 26, at the Aiken County Public Library, 314 Chesterfield St. S.W.