For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Kevin O'Leary, the Shark Tank star, often shares financial advice on his social media and in one of those, highlights the importance of mindful spending.

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Lunch can be an easily overlooked meal, but this list of places to eat lunch in CT can make it the highlight of your day. Most of the CT lunch eateries on this list are casual spots locals love ...

Here's how one Iowa State Trooper got a stalled vehicle out of a road today. This was on Interstate 235 between Northeast 46th and East Euclid Avenues. You can see the trooper use their car to push ...

Desserts included at The Night Cup include a layered chocolate cake, red velvet cake, tiramisu, a bomba cake—which is an ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Slim Chickens customers can use the code VDAY25 to redeem a buy-one, get-one-free order of chicken and waffles in the chain’s ...

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...

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"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...