Spiced Red Lentils with Coconut, Sweet Potato and Greens is among the recipes in "Eat Better, Sleep Better: 75 Recipes and A ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Keen to diversify or improve your diet, but not sure where to start? Consider signing up to one of the many healthy meal ...

This weekend, we focus on the joyful celebration of green beer and corned beef and cabbage known as St. Patrick’s Day.

What if you walked into the dining hall not knowing if there would be more than a couple food options for you that day? Not ...

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Marriage ceremonies can be some of the most meaningful events in people’s lives - these are some of the most spectacular ...

Consumers are reflecting the worries of economists and experts, as the 12-month inflation expectations rose to 6%, up from ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...