A look at a few players to watch as Ohio State starts its 15-practice spring schedule in preparation for the 2025 season.

Fresno State wide receiver Mac Dalena joined Sports Central’s Angelique Martinez in our Ultimate Insider segment after his ...

It’s as simple as starting with just 15 minutes a day! Reviewed by Dietitian Karen Ansel, M.S., RDN Walking is an outstanding ...

New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...

W ondering how many days a week you should hit the gym? You're not alone! Fitness enthusiasts everywhere are asking the same ...

The Nittany Lions modified their winter program after the College Football Playoff. Strength coach Chuck Losey highlighted some of the standouts.

Performing the same workout every day leads to a plateau ... Up the intensity for the other 2 days — 5 days total — and perform vigorous workouts such as running or cycling.

Here is why the Dawgs' 2025 football schedule is perfect for Gunner Stockton or Ryan Puglisi. Whether it will be Gunner Stockton or Ryan Puglisi, the Georgia Bulldogs will be anointing a new ...

Below, CNBC Select shares the cash-back calendar for the start of 2025, plus how you can use a 5% cash-back card to your ... OR a balance at the beginning of each day of $1,500 or more in this ...

Off-ball linebackers have decreased in value in recent drafts, but plenty of linebacker prospects will be drafted in Day 2 and 3.

Off-ball linebackers have decreased in value in recent drafts, but plenty of linebacker prospects will be drafted in Day 2 and 3. Here's how you can watch the NFL combine: Need a break?