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Concern has been raised that less than half of Devonians are eating their recommended five portions of fruit and vegetables a ...
For children, it was even less – only one in 10 (9%) children aged 11-18 met the 5-a-day recommendation, on average getting just 2.8 portions of fruit and vegetables a day.
Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.
ChatGPT can help you identify ripe fruit and vegetables, and now I want to eat more greens ...
Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...
Del Monte Foods, the 139-year-old company best known for its canned fruits and vegetables, is filing for bankruptcy ...
Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.
Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels thanks to their high content of fiber, vitamins, and antioxidants that reduce ...
Healthy ways to grill up fruits and vegetables to stay healthy and full this Father’s Day.
Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.
While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...