A recall of thousands of cases of fruits and vegetables has been issued due to potential fluid contamination—the ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

The best Amazon Prime Day deals on kitchen tools include OXO, Cuisinart, and KitchenAid for up to 50% off. Prices on these ...

Get ready to experience perfectly shaped ice while getting a branded refrigerator delivered to your home. These home ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...