According to a report in The Times of India, the simulation match will be held on Friday post which BCCI will give him the ...

The sports media star is back in a new job, and back on social media posting her fire workout fits.

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Trainer Tonyael Miller added the Copenhagen plank to her workout routine nearly every day for 30 days. Here's how she felt ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Sascha Zverev is trying to win his first major with a semifinals spot on the line against Learner Tien, but his new girlfriend continues to steal the spotlight.