As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

Psychologists have spent years trying to understand how America’s young got so gloomy. Now they have to work out what is ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Did you know that nearly one-third of adults don’t get enough sleep on a regular basis This startling statistic from the Centers for Disease Control ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

The agency tasked with leading the fight to ease the country’s mental health and addiction crises is going through an ...

Swim With A Mission recently distributed two grants to veteran service organizations in the Lakes Region of New Hampshire. The total of $217,000 in funding will provide essential ...

Alec Baldwin’s new married-with-children reality show is full of forced merriment. But tragedy lurks beneath the surface.

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Students and faculty at the University of Minnesota can escape the campus environment with a visit to the University’s ...

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

Luxury brand Prada ends its contract with actor Kim Soo Hyun following controversy surrounding his relationship with late ...