Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Some UA students’ favorite spots to indulge in the green are the places we see everyday: the lawn outside of the Arizona ...

Simple lifestyle changes, including a balanced diet, regular exercise, quality sleep, stress management, and reduced ...

Dos Pueblos High School has opened a Mental Wellness Center where students can receive support and resources throughout the ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

Psychologists have spent years trying to understand how America’s young got so gloomy. Now they have to work out what is ...

WARREN — Beacon Light Behavioral Health System (BLBHS), an affiliate of Journey Health System, announced it is offering ...

My wife has suffered from mental illness for more than half our marriage ... I have worked hard and saved enough that even ...

Former HUD Secretary Sean Donovan speaks at the grand opening of Southwest Hammocks. Carrfour Supportive Housing's Southwest Hammocks apart ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...

The short answer: perhaps over an hour to under two hours, depending on elevation and your speed. Learn how those steps could ...