The Amla fruit, abundant in winter, comes in small and large varieties, is rich in vitamin C, and offers medicinal benefits; ...

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid ...

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, excessive consumption can lead to acidity, ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich in Vitamin C, amla offers superior immunity, heart health, and metabolic ...

Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot.

Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some ...

Lawsonia inermis, a plant from which derived oldest natural hair care, Henna. It has a rich historical past from the North ...

Discover seven Indian superfoods like oats, flaxseeds, garlic, and amla that naturally lower cholesterol, boost heart health, and support a balanced lifestyle.

Packed with vitamins, antioxidants, and natural healing ingredients, these tiny shots can help strengthen your body’s defense system.