As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...

Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

German Shepherds can't verbalize the sad feelings in their lonely hearts. Yet, they sure can vocalize them. "Excessive ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

A complete guide to the Pit Bull Terrier: traits, training, exercise and common myths about this affectionate, loyal breed.

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.