Savannah-Chatham County Public School System (SCCPSS) leaders say they are ready to welcome students back for the first day ...

The 30‑30‑30 rule is a catchy idea meant to promote weight loss and overall wellness. A Maryland doctor thinks it could ...

There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...

Getting better at running is about more than just running. While consistently ticking off runs of different distances and intensities is important, what you do when you’re not banking miles is equally ...

Princess Kate is keeping it casual while completing the Three Peaks Challenge. The Princess of Wales, 44, revealed she scaled the three highest peaks in Great Britain in 24 hours to raise money for ...

Islanders have been invited to take part in an annual sea challenge to help raise money for charity. Les Bourgs Hospice is encouraging swimmers to get in the sea more throughout July by taking on one ...

Amazfit has unveiled the new Balance Ultra smartwatch, targeting athletes and outdoor enthusiasts with a premium design, advanced GPS capabilities, and long battery life. The smartwatch combines a ...

The company behind the heat monitoring system installed in Schenectady County Sheriff’s K9 patrol vehicles emphasizes routine testing and proper installation. New York urges precautions as Canadian ...

“How much things have changed in 30 years!” Just saying that is proof of geezerhood. But those too young to remember back to the 1990s need to understand how adversely our nation’s economy has turned ...

FAYETTEVILLE, Ga. – On Saturday, Brenden Aaronson introduced a new pre-training ritual to his routine as he wrapped tape around his wedding band. Athletes are creatures of habit by trade, and many of ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...