Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

Built around a smooth flip of Soul II Soul’s classic “Back to Life,” the track finds Wale in full reflective mode, unpacking ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and gentle movements can provide comfort in just 5 minutes.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Bill Noren is a musician and composer. He sat down at his computer to order a new doumbek — a goblet-shaped drum — that he’d use to keep the beat with his Middle Eastern belly dance drum group. Noren ...

The company was tapped for an annual list of exceptionally innovative businesses compiled by a popular business magazine. It was one of only 137 enterprises on this year's list. That day, Fast Company ...

Different types of belly button infections can cause different symptoms, but most skin infections cause redness, tenderness or pain, and swelling. You may also have pus, drainage or discharge, or skin ...

When it comes to prepping for a “high-anxiety show,” Emma Chamberlain prefers to start her day with matcha. “I don’t need espresso straight to the dome,” she says. Chamberlain joined the likes of ...

I'm having a little matcha latte with almond milk. I feel like matcha is a bit more of a calm caffeine, which is good for like a high anxiety show. I don't need espresso straight to the dome before a ...

Most people never stop to think about their belly button. It sits quietly in the middle of the abdomen, a permanent mark of birth. Yet one detail about it stands out. The umbilicus is almost always ...