From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

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Fast eating doesn’t directly cause weight gain, but it does increase the likelihood someone will overeat and experience blood sugar spikes after meals, which can contribute to weight gain over time, ...

Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

Dieting but still gaining belly fat? It might be "Cortisol Belly." Here are 5 signs your weight gain is caused by stress, not ...

As more people abandon New Year's resolutions to lose weight and turn to obesity surgery, doctors are debating which type is safest and best. And researchers are uncovering some surprising trends. The ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

Weight gain single-handedly prevented by a gut microbe By Michael Franco December 18, 2025 This composite image shows the rod-shaped Turicibacter bacterium in the foreground, with a cross-section of ...

Norovirus, also known as the "stomach flu" or "winter vomiting sickness," is active in California and across the nation. But cleaning and disinfecting can help check its spread, experts say.

To gain weight, eat more calories than you burn by increasing your daily intake by 300 to 500 calories. Snack often and set meal times to help keep track of what you eat. Strength training can help ...