Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a ...

In an era where weight loss is a wellness trend and seeking quick weight-loss solutions is part of conforming to that trend, ...

In an era of constant screen time, it's more important than ever to get kids outside, interacting with others and using their ...

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

There are a multitude of physical and mental benefits that come with hiking and connecting with nature — but for people with ...

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

Sponsored: The Nature Exploration Area Toolkit is designed by KABOOM! to help an array of people, from educators to ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

A missing species programme spearheaded by Trees for Life, aims to return lynx, beavers, modern-day aurochs and red squirrels to the Highlands.

Nature-based solutions demonstrate how harnessing the natural functions of diverse ecosystems can deliver significant benefits. Approaches such as sustainable farming, ecotourism, habitat and ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

A walk in the park, a pause at a window overlooking your garden, or a day at the beach. We all know these are rejuvenating moments. But why? What happens in the brain to make them so? What are the ...