In an era where weight loss is a wellness trend and seeking quick weight-loss solutions is part of conforming to that trend, ...

In an era of constant screen time, it's more important than ever to get kids outside, interacting with others and using their ...

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

Sponsored: The Nature Exploration Area Toolkit is designed by KABOOM! to help an array of people, from educators to ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Nature-based solutions demonstrate how harnessing the natural functions of diverse ecosystems can deliver significant benefits. Approaches such as sustainable farming, ecotourism, habitat and ...