The way I live, train, and diet has stayed almost the same as it was when I was 20,” said Robby Robinson about his workouts.

In January 1986, the Chicago Bears were getting ready to play the Los Angeles Rams in the NFC Championship. Then head coach, ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed the benefits of 'alternate-day' fasting ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...

The average Brit only gets about 18g of fibre per day, but government guidelines recommend upping it to 30g to reduce our ...

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

Demonstrations have spread across Iran in a wave of nationwide unrest over crippling economic conditions. Follow for live updates.

Wendy eats up to two pounds of raw meat a day, causing concern with her fiancé's family in a new season of "My Strange ...