Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Brazil: Researchers have found in a new study that the addition of calcium-substituted sodium trimetaphosphate (CaNaTMP) to ...

Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and ...

Calcium is a vital mineral that is crucial for the health of our bones, teeth, and muscles. Even though it is found in numerous foods, achieving the right amounts purely through diet can be ...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...

A water softener reduces the dissolved calcium, magnesium, and to some degree manganese and ferrous iron ion concentration in ...