Advanced health treatments like Dexa scans and infrared light therapy provide deeper wellness insights, showcasing ...

When it comes to fitness training, you don’t have to strictly use weights or do cardio. There are many other ways to work ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Cardio exercise is better for losing weight. Now you can do it at home with simple exercises like this that will help to eliminate localized fat.

Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Jake Paul says he regrets how he trained for the Anthony Joshua fight in light of his first career knockout loss ...

David Dvorak is ready to bring a world title back to the Czech Republic as he's set to take on Zhalgas Zhumagulov at OKTAGON ...

Affluent Medical recently announced agreements to acquire Caranx Medical and Artedrone to form a new medtech company called ...