From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

In Tulsa King Season 3 Episode 7, Dwight faces threats from multiple enemies but cleverly turns the tables, securing a powerful new ally.

MUSCLE SHOALS, Ala. (WHNT) — The Muscle Shoals Police Department is investigating after a man was injured in a shooting Saturday night. According to authorities, the shooting happened in the 100 block ...

College football is a sport defined by rivalries and traditions. Then there is one of the sport's more distinct postgame traditions that will be on full display following the conclusion of No. 6 ...

Footage of officers in camouflage gear and brandishing long-arm weapons were spread online as details of the chaotic arrest began to emerge. Police allege the incident began when the man attended a ...

Heavily armed police have descended on a usually bustling CBD after a man allegedly stole two cars and threatened another man at gunpoint. Footage of officers in camouflage gear and brandishing ...