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Why skipping meals before a big holiday dinner can backfire, according to nutrition experts
Many people skip breakfast or lunch to “save up” for a festive feast—but experts warn this habit can wreak havoc on your ...
We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.
Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...
Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.
Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...
A steadier day often starts with what’s on your plate, not what’s in a pill bottle. Simple staples—fiber-rich grains, legumes ...
Blockbuster weight-loss drugs like Ozempic, Wegovy and Mounjaro are drastically changing what Americans are putting in their ...
Type 5 diabetes has stepped out of the shadows after years of debate. The International Diabetes Federation gave it official ...
Eli Lilly and Company (NYSE:LLY) is moving quickly to lock in its position in India’s fast-growing obesity drug market.
TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...
People who take GLP-1 weight-loss medications and then stop them are likely to experience strong metabolic rebound, including ...
Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.
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