Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

San Pedro’s artisan bakery and café Colossus is getting even bigger with a third location opening with a more robust menu.

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

At the heart of industrial growth lies the global mineral market, as there is a strong demand for essential metals in ...

A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...