There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

There's a new pill and new ways to pay for the weight-loss drugs known as GLP-1s.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached ...

The oldest baby boomers are turning 80 in 2026. This generation, known for its impact on pop culture, was born during the ...

Christmas dinner or Christmas thinner? Nicole Wootton-Cane went to a pop-up ‘Ozempic restaurant’ to find out what a GLP-1 ...

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps you stay consistent. That is where hula hooping comes in. What may feel like ...

Audi Crooks grew up in Algona, Iowa — a small town that played a big role in shaping her athletic identity. She attended Bishop Garrigan High School, where she not only excelled in basketball but also ...

The world of weight loss drugs can be confusing. There are so many types and brand names, and then there’s the big question: Does weight loss medication work? The short answer is yes. Weight loss ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

You might have seen this compound on the shelves of your local pharmacy. Traditionally used in herbal medicine, berberine is now commonly stocked as a supplement at stores in the United States. Beyond ...