Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

Waking up tired is a common issue, impacting memory, immunity, and mood. Experts highlight seven simple habits to improve ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Delhi’s latest groundwater report shows uranium levels above safe limits in up to 15% of tested samples, raising serious public-health concerns. Experts warn that long-term exposure can damage kidney ...

Winter brides, listen up! If you want a natural glow on your wedding day, look no further. Here are expert self-care tips to ...

The health care system’s plan to meet its energy needs includes working closely with its electricity provider, AES Indiana, ...

Finding yourself in the role of your partner's therapist and life coach might seem like a natural extension of love and ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a parking lot in Roswell, Georgia. In the four years that I’ve known her, come ...

Hartford HealthCare’s virtual health app HHC 24/7 offers on-demand, personalized primary care anytime you need it, day or ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...