Amaranth, an edible plant with quinoa-like seeds, has been growing in Mexico for nearly 5,000 years and provides those who ...

Earlier this month, health coach Nipa Asharam shared a video on Instagram titled “Desi swaps for your health that work.” In ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.

Humans don’t grow old because of “time” - we age because our cells slowly stop repairing, dividing, and defending us. Once we pass reproductive usefulness, nature has zero interest in keeping us alive ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Many things influence growth and body development in ...

Source: Carl Pickhardt, Ph.D. For parent and child, adolescence (the 10- to 12-year coming-of-age transformation) often creates more troubled feelings and tensions between them, compared to how ...

DEAR ABBY: I am 54 and already facing ageism. Some of my neighbors who are in their 30s and 40s make ageist statements aimed at me. These people do not know me but happen to live in my building. One ...

Imagine waking up each morning to discover your hairbrush collecting fewer strands, your scalp showing less skin, and your confidence soaring with every glance in the mirror. For thousands of people ...