Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Weather patterns such as extreme heat and storm conditions have been linked to migraine attacks, and research shows those environmental conditions are becoming more common.

Several years before, a wristwatch was capable of only telling the hour. Nowadays, women expect more from this little ...

Around 28% of adults in the UK are classified as obese, and excess weight is linked to an estimated 30,000 deaths each year.

The blog explains how to build emotional resilience in the third trimester by understanding common emotional changes, ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

Brain imaging adds a simple reason why pictures work. Seeing a scene and imagining a scene recruit overlapping networks, so daily exposure can prime the mental images that drive mood and attention.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...