Objectives Muscle function and size decline with age, but long-term effects of resistance training in older adults are largely unknown. Here, we explored the long-lasting (3 years) effects of 1 year ...
9 School of Health and Behavioural Sciences, Australian Catholic University, Banyo, QLD, Australia 10 School of Education, Australian Catholic University, Strathfield, NSW, Australia 11 Australian ...
The need for speed as a runner is crucial. But to pick up your pace, you need to increase your power. And the key to increasing your power? Building strength. That’s why you want to incorporate ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback