Relatives of Ruben Lujano and Daekwon Cunningham are left with many questions after the crashes on I-57 south of 120th Street ...

Improve your wake-up routine with our experts' best sunrise alarm clocks from Lumie, Philips, and Beurer. Shop the Good ...

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

FRESNO, Calif. (KFSN) -- Shorter days and less sunlight can change how we feel. "The overwhelm, the disruption of schedules, it's that kind of recipe for struggle and a difficult time," said Sarah ...

Bright light boxes mimic natural light. We asked experts if they worked. Ask Well Bright light boxes mimic natural light. We asked experts if they worked. Credit...Eric Helgas for The New York Times ...

With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, fall and winter bring feelings of fatigue, lethargy and depression. Seasonal ...

Winter is coming — the air is cold, the days are short and spending the night curled up on the couch watching TV sounds, to some, like a good plan. But these weeks can also cause overeating, ...

Summer is gone, daylight saving time has ended, and the warm, sunny days are giving way to cooler, longer nights. With these changes, many people may find themselves feeling the effects of SAD, or ...

When the weather turns, the days get shorter and our social calendars dwindle, it can make us feel as grey as the skies outside. But for some, it goes deeper than that. Seasonal affective disorder ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be especially miserable. SAD can bring depression, exhaustion, irritability ...

Depending on where you live, the winter months can wreak havoc on your sleep schedule. It gets dark earlier, which can make you tired earlier in the day, and you may find yourself struggling to get ...

WEDNESDAY AND THURSDAY OF NEXT WEEK. NICE TO SEE SOME RAIN. WE’RE NOW SEEING SHORTER DAYS, LONGER NIGHTS. SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ ...